Help

I've unknowingly walked through my life believing that there are "helpers" and those that "need the help". Early on I didn't consciously assign judgment to either of these roles but simply saw people as one, or the other. From an early age I thought I was meant to be a "helper" and over time I … Continue reading Help →

Rainy Saturday Mornings

It's raining today. I love when it's raining on a Saturday and we have no plans. It doesn't happen very often and when I checked the weather last night I started fantasizing about my day. I get strangely excited about the possibilities of being stuck in my house all day. Mornings are by far my … Continue reading Rainy Saturday Mornings →

This Is Me…

We are rarely asked, "who are you?" The typical questions we get are "how are you?" or "what do you do?" But if asked, "Who are you?" What would you say? The challenge with that question, for me, is that we are complex. How we see ourselves or how we show up to others depends … Continue reading This Is Me… →

The Journey Begins

Thanks for joining me! We don't have to do all of it alone. We were never meant to. ~ Brene Brown Much of my professional and personal life is spent coaching people. I often encourage people to take risks and lean into things that make them uncomfortable. I struggle to take my own advice, but … Continue reading The Journey Begins →